Beauty


Spring Cleaning 2019 Beauty Tips

Declutter your beauty essentials. It’s spring cleaning season and that extends to what’s INSIDE your cupboards too. Your skincare and beauty products work hard to help you look and feel your best. This spring, take an afternoon to declutter, clean and organize these beauty essentials, and give them the care and attention they need to […]

The Groundbreaking Spring Trends of 2019

By Alicia McNamara Hang Tough Sexy punk rocker chic ruled the runways for SS19. Leather on leather, and don’t you dare forget the spikes. Think grungy, but pass on the dirty. This boss lady is high class. You can never go wrong pairing a banging leather jacket with tight denim, and a great pair of […]

Health


The Importance of Women Lifting Weights

Many of us enjoy the benefits of weight training for the MANY positive effects it can have on our body and in our lives. However, I see that many women still fear that old, tired myth that it will make them bulky or manly looking, simply because of their lack of understanding. We all have a genetic predisposition to […]



Celebrity


A Conversation with Actress Laura Vandervoort

A flying extra-terrestrial, a werewolf and a lizard princess are just a few of the memorable roles played by Canadian actress Laura Vandervoort over the years. She sometimes plays humans, too! But the talented actress (Supergirl, Smallville, Bitten) says long hours in the makeup chair and sweltering costumes have made for an invigorating career. We […]

Fashion


Spring Cleaning 2019 Beauty Tips

Declutter your beauty essentials. It’s spring cleaning season and that extends to what’s INSIDE your cupboards too. Your skincare and beauty products work hard to help you look and feel your best. This spring, take an afternoon to declutter, clean and organize these beauty essentials, and give them the care and attention they need to […]

Lifestyle


Spring Cleaning 2019 Beauty Tips

Declutter your beauty essentials. It’s spring cleaning season and that extends to what’s INSIDE your cupboards too. Your skincare and beauty products work hard to help you look and feel your best. This spring, take an afternoon to declutter, clean and organize these beauty essentials, and give them the care and attention they need to […]