Need advice on passing the time amidst the COVID-19 outbreak? We have you covered! 1. Self-Care Make sure you’re taking care of yourself, amidst this COVID-19 outbreak and this doesn’t just mean taking care of your physical health. Make sure you’re practicing self-care and putting mental health on the top of your list of priorities. […]
Lifestyle
Mont Tremblant: A Canadian Family Trip to Remember
Embrace the crisp thrills of winter A spontaneous family trip to the slopes rekindles a childhood love of winter fun As a kid, there was nothing that compared to that first snowfall of the season. I couldn’t wait to dress up in my snowsuit, hat and boots and make snow angels or go tobogganing. My […]
Spanish Tapas: Mushrooms with Garlic Recipe
Perfect for entertaining, these recipes evoke the rich culinary tradition of Spain
Hammam puts the ‘aaaaah’ back in SPA
Vitalize attends the opening of Hammam Spa by Céla A star-studded cast of supporters was on hand to celebrate the grand opening of the new Hammam Spa by Céla in Toronto’s Bayview Village, featuring Hammam Medical Aesthetics in partnership with Medical Director Dr. Sean Rice. Drawing inspiration from Eastern spas, Hammam Spa By Céla offers […]
Headaches: Causes, Symptoms & Treatments
Everything you need to know about headaches Most people are familiar with the debilitating and sometimes crippling pain of a headache. Whether you are a chronic headache sufferer or you experience them only occasionally, the discomfort can affect your quality of life. In fact, headaches are the most common form of pain and are one […]
How to Bridge the Generational Gap
5 tips to survive and thrive while caring for two generations at once I don’t like the term sandwich generation. It makes us sound like we are “stuck” in between our parents and our kids. The reality is that so many people would give anything to still have their parents in their lives, so if […]
Jennifer Valentyne’s New York City Mother Daughter Trip Ideas
The Big Apple makes an unforgettable weekend getaway! Take a break from your everyday life and discover Beautiful NYC! That’s exactly what I did with my daughter, Georgia. It was a Mother Daughter Trip we will never forget. Take a Friday to Monday off and you’ll find it’s the perfect quick getaway. Here are some […]
Eclectic, Exciting Amsterdam Travel Ideas
The Dutch capital delights with great hotels, rich history and world-class cuisine WHERE TO STAY Amsterdam is a beautiful city with an exciting variety of places to stay. Your hotel room can be created from just about anything: from a boat house to a crane. We chose The Pulitzer hotel, a collection of 25 canal […]
How To Get Your Fat Loss Back on Track
4 Simple Steps to Kick Start Your Weight Loss Plan When it comes to weight loss, it can seem like there is always something getting in the way and throwing you off track: birthdays, holidays, vacation days, not to mention the challenge of your average weekend. Things like a lack of routine, insufficient water and […]
To Tutor, or not to Tutor? Does Tutoring Really Help?
To tutor, or not to tutor, that is the question. When it comes to kids, simply getting back-to-school ready can be a stressful process. Over the last two years, I have noticed a frenzy amongst parents concerning what comprehension-boosting programs they should be putting their kids into after 3:30 p.m. WHERE HAS THE FUN GONE? It used to be a question of what type of soccer, […]
4 Tips For Better Joint Health
Improve joint pain and learn healthy age-management A joint is the connection between two bones. Joints and their surrounding structures allow you to bend your elbows and knees, wiggle your hips and your back and turn your head. Smooth tissue called cartilage and synovial fluid cushion the joints so bones do not rub together. However, […]
Ontario Vegetable Recipes: Fiddleheads, Radishes and Tomatoes
Brighten Up Your Table With Fresh Ontario Vegetables by Carole Nelson Brown These three vegetables just scream Ontario —but what do you do with them? Roast them, fry them and make pesto, that’s what! Crispy Fiddleheads with Ramp Pesto Serves about 4 people Ingredients: 2 scant cups fiddleheads, washed and dried 2 […]
Martha’s Vineyard: The Playground of the Rich & Famous
The playground of the rich & famous by Mary Luz Mejia. President Obama and his family vacation here, alongside the Clintons, actors Bill Murray and Meg Ryan, and scores of well-heeled authors, journalists, artists and dreamers. “The Vineyard” as the island of Martha’s Vineyard and neighbouring Chappaquiddick Island are called, offers picture-perfect sunny days, miles of […]
Summer Cocktails and Ontario’s Gin Craze!
Local craft distillers are making their mark with distinct spirits to be enjoyed year-round By Jeffery L. Peterson. Let’s talk about gin. Though many think of drinking gin in the summer months, there are many classic gin cocktails that can be enjoyed any time of year. Gin, a clear, distinctly flavoured spirit, has been loved […]
Turn Summer Guilt into Summer Freedom
Tips to give your kids some downtime this summer As a kid, I remember the last day of school; rolling down the car windows on the drive home, feeling the hot air on my face and feeling free. We never had any grand plans in the summer—except to swim as much as we could. I […]
Belt Bags, Barely-There Sandals & Prints for Days
Fun is the name of the game this summer Canadian summer has arrived. After many months of colour starvation, stylish trendsetters will be strutting their stuff like birds of paradise—the brighter and louder the better! FASHIONABLE FEET Strappy mules and “barely-there” sandals take a step forward this season to lead the way. This dainty shoe […]
Summer Recipes to Try This Season
Vibrant flavours and thrilling spices come together in these three mouth-watering summer recipes from Carole Nelson Brown. These dishes play well together and also make the perfect accompaniment to summer favourites like grilled meats and salads. By Carole Nelson Brown Roasted Cauliflower with Turkish Chili Oil and Honey Serves 4-6 as a side dish Ingredients: […]
3 Core Strengthening Exercises to Improve Your Work Out Routine
How to incorporate these exercises and improve your workout routine! These are three of my favourites and a great place to start building core strength and stability. Once you have mastered these, you can move on to more advanced exercises. In the meantime, before you settle for a few crunches and sit-ups to strengthen your […]
Stuff We Love For Your Home, Health & Happiness
Kiss Me This three-in-one plumping, moisturizing, and colour-boosting lip balm from Givenchy is encased in pretty pink leather and designed to give you the perfect pout this spring. Lips appear suppler, softer, and fuller upon application and their natural colour is subtly heightened. The genuine leather sheath makes it the perfect beauty accessory. Givenchy Le […]
Tiny Home With a Huge Transformation
This year I jumped on the Tiny Home trend and worked with my parents to remodel an old 5th Wheel Trailer. After lots of bumps in the road, we created a space worthy of full-time occupancy. First things first! Being 15 years old and stored in damp locations for years, we wanted to ensure the […]
Get Strong, Tone, and Lean With These Resistance Exercises
Any exercise where you move your body against resistance can be considered resistance or strength (weight) training. You can add resistance to your movement with weight machines at a gym, by using equipment such as hand-held weights, resistance bands, medicine (exercise) balls, cables, and even your own body weight. The great thing about resistance training is you can do it just about ANYWHERE. When you start a resistance training program, you can expect your body […]
Why You Need a Personal Trainer
There’s a reason why celebrities and other highly successful people use coaches and trainers: IT WORKS. And that is why so many people are turning to personal trainers to help them move from mediocre to excellence in their pursuit of health, fitness and weight loss. The reality More than 91% of people who start an […]
Healthy Tips To a Plant-Based Approach & The Hormone Diet
Tips and modifications to make a plant-based diet work for you, by Dr. Natasha Turner. Have you ever heard someone describe their diet by saying they “don’t eat anything that has a face.” If not, I am sure you are familiar with “vegan” or “vegetarian” diets. The current trend is to refer to this style […]
Drool Worthy Gift Ideas for Dad this Father’s Day.
Gismos and gadgets Dad’s are here for this season Let’s face it…Dad’s can be hard to buy for! This year, I’ve looked high and low for some of the most unique and fun ideas that will delight Dad. Here are my top picks for this year’s Dad of the Year. Grilling Galore Now what Dad […]
You Are What You Eat: You Can’t Out Exercise a Bad Diet
Ever heard someone give himself or herself permission to indulge their sweet tooth just because they just had a great workout? It’s a common excuse. Many people believe that because they exercise, they’re in the black as far as their calorie input/output. But in reality, this sort of thinking is a sure road to failure. […]
Interior Inspiration is Everywhere: A conversation with L.A. designer Patrick Delanty
A conversation with L.A. designer Patrick Delanty, by Janette Ewen. We recently sat down with highly sought-after L.A.-based interior designer Patrick Delanty. Delanty is known for his well-trained eye and design work for celebrities, including Halle Berry and Ty Pennington. His work has been featured on the Oprah Winfrey Show, Rachael Ray Show, Good Morning […]
Eco-friendly and Body Positive Swimsuit Brands to Look Out for This Summer
How to get “suited up” against beach body shame and get on trend with sustainability, by Brooke Houghton. What’s summer without bathing suits and beaches? If you ask me it’s simply not summer at all. So how can we help protect our beaches and our confidence to get into said bathing suits? One small step […]
Beautiful Glasgow; A Mother-Daughter Trip of A Lifetime
How travel feeds the soul and rejuvenates your spirit, by Jennifer Valentyne . Recently I took a lifelong dream vacation to Glasgow with my daughter, Georgia. I wanted to build memories that she will hopefully cherish for a lifetime. I’ve never seen her so excited about a trip and she definitely did her research before […]
5 Ways of Getting To The Core of Your Health
How core strength affects your entire body, by Dr. Claudia Machiella. The core of your body is the area around your navel and pelvis. Most people think that the core consists only of the abdominal muscles, however, the core also includes your pelvic muscles, mid and lower back muscles and even your hip muscles. All […]
Beauty Products on Trend for Spring 2019
What’s in store this spring to freshen up your look, by Suzanne McKay. THINK PINK Lightly stained pink lips will be a go-to this spring but, should a punchier pout be more your thing, lay on that lip colour and match the hue on the cheeks to add a lively statement to your complexion. A […]
Canada’s Celebrity Mom’s Share Their Tips on a Stress-Free Family Vacation
If you’re thinking about getting mom jewellery or flowers for Mother’s Day—save your money for a family vacation! A recent survey shows 92% of mom’s prefer experiences to presents, especially with their lives being so busy these days. So what better gift to give mom than the gift of a stress-free family vacation? In light […]
Three Steps to Stopping Sugar Cravings
Why we crave the sweet stuff and how to avoid it, by Gina Livy. Out of control cravings can quickly sidetrack our best intentions when it comes to weight loss and health goals. Sugar is one of the biggest—and cutting it out is no small feat. Even JLo, who recently did the 10-day no-sugar no-carb […]
How Colour Can Change Our Lives
Our lives are filled with colour and we unintentionally associate certain things, ideas or situations with these colours. For example, we think of beautiful pastel colours, or bright colours with summer months. A lovely time of year where the sun is always shining and the trees are lush with bright green leaves and flowers of […]
10 Things You Need To Know About Buccal Fat Pad Reduction.
Written by our MD, FRCSC contributor Dr. Jack Kolenda. If you have a round or baby face and are looking for some definition or want to accentuate your cheekbones and achieve a slimmer appearance, you may consider a buccal fat pad reduction procedure. Here are 10 things you need to know if you are contemplating […]
Spring Cleaning 2019 Beauty Tips
Declutter your beauty essentials. It’s spring cleaning season and that extends to what’s INSIDE your cupboards too. Your skincare and beauty products work hard to help you look and feel your best. This spring, take an afternoon to declutter, clean and organize these beauty essentials, and give them the care and attention they need to […]
Spring Up and Clean Up!
Founder, Cheryl Hickey Family Brand & Arm Here For You, Host of Entertainment Tonight Canada. Spring is here! For me that means it’s time to shake off the cobwebs and get it together! Now is the time to start new! Pack away those winter blues and pick up a new attitude and new you. OK. […]
A Conversation with Actress Laura Vandervoort
A flying extra-terrestrial, a werewolf and a lizard princess are just a few of the memorable roles played by Canadian actress Laura Vandervoort over the years. She sometimes plays humans, too! But the talented actress (Supergirl, Smallville, Bitten) says long hours in the makeup chair and sweltering costumes have made for an invigorating career. We […]
Periods Are So Important, They Just Won an Oscar | Periods and the Stigma Around Them
“Period. End of Sentence” is a documentary about menstruation, and it just won the award for Best Short Documentary at the Oscars. The documentary focuses on the stigma of menstruation in a small village in India, where the word “period” is associated with school, and pads do not exist. Here’s the thing, small, rural communities […]
10 Things You Didn’t Know About Hollywood Awards Shows
The best gossip is in the loo, the food sucks and the after-party rocks! By: Amanda Brugel 1. The ladies room is where the party is at. Everyone pees—even celebrities. So whether you are in line for a glammed-up porta-potty or crammed into a hotel room at The Beverly Hilton, this is where the best […]
Diamond Buying Hacks for Valentine’s Day
With Valentine’s Day just around the corner, we know everyone has jewelry-buying on the mind. For so many, that means a very special diamond piece. We’ve enlisted Andrew Brown, president of WP Diamonds, a leading purchaser of diamonds and fine jewelry worldwide, to put together the top “Diamond Buying Hacks” for you to live by when […]
Inside the Mind of an Influential Canadian Fashion Designer
We caught up with Hendrixroe’s founder, fashion designer Jordan Erin McKay who told us about her personal style, guilty pleasures and what she’s most excited about right now. How did you go from pursuing law to being a fashion designer? JEM: I was flying from Calgary (where I was attending school) to Vancouver to celebrate […]
Keto: Yes or No?
Dr. Natasha Turner’s take on the keto diet trend What is the keto diet? The keto diet that you’ve likely heard about is short for “ketogenic diet.” This eating plan is all about minimizing your carbs and upping your fats to get your body to use fat as a form of energy. That typically translates […]
Feng Shui Tips and Techniques
Improve your well-being at home with tips and techniques from this ancient art. Feng Shui is the practice of arranging your environment so that energy or ‘Chi’ flows gently Through your home. Feng Shui helps make your space feel good and can support what you want out of life, whether it is a better career, […]
Exercise or Sleep? What’s More Important?
Quality sleep, regular exercise and eating right help keep our bodies functioning their best. Research shows that regular physical activity is important for quality sleep, and quality sleep is important for physical performance. So, is one more important than the other? Sleep is the foundation for a healthy mind and body. While we sleep, our […]
10 Tips to Turn Your New Year’s Resolutions Into Reality
The clock has struck midnight and the new year has begun! With eyes of hopefulness, many have written out their New Year resolutions and are on their way for success. But, how long do these resolutions last? Dr. Alok Trivedi, a human behavior and psychological performance expert offers up 10 tips for turning your New Years resolutions […]
Cover Story with Cindy Sampson| Co-star of Global TV’s hit show Private Eyes
As the co-star of Global TV’s hit show Private Eyes, Canadian actress Cindy Sampson lights up the small screen as feisty Angie Everett, a seasoned private investigator who takes on an ex-hockey player as a junior partner (played with aplomb by Jason Priestley). Shot in Toronto, Private Eyes is getting rave reviews here and south […]
Last-Minute Holiday Gift Guide
Looking for some last minute gift ideas? I can help! I’ve rounded up my Ultimate Holiday Gift Guide for 2018. By: Jaclyn Harper First up, the Parlux Aylon Hair Dryer. Who doesn’t love the look of a professional blow dry? Well now you can gift superior performance at home. The Aylon uses air ionizer tech ionic […]
Time Management for Busy Moms
By: Lisa Canning Here’s the thing about time: we all have the exact same amount of it, and how we use it will determine the happiness level of our lives. And while we cannot control how much time we have, we can control how we spend it. Here are my essential tips for managing time well in […]
10 Tips for Surviving the Holiday Season
As I write this my home office has been converted into a makeshift Christmas workshop. There is wrapping paper and sparkly ribbon strewn across the floor, the kids wish lists with toys cut and pasted from flyers waiting to be mailed to Santa are pinned to the corkboard and every square inch on our family […]
Fast Your Way to Better Health: Find the fasting style that suits you
The science proving the health benefits of fasting is solid. Studies show that fasting is good for your heart health, it slows the aging process, boosts metabolism, keeps you lean by promoting the creation of growth hormone, and improves your blood sugar metabolism. There are several different styles of intermittent fasting—read on for a review […]
Profound Health Benefits of Sleep
Think about how great you feel after a solid, deep sleep. You wake up feeling rejuvenated and alive, and ready to face the day. That’s not all. Sleep makes you feel better, but its importance goes well beyond boosting your mood or banishing under-eye circles. Read on to learn why sleep is good for your […]
The 4 Perfect Tequila Cocktail Recipes!
Blame Hollywood. For the fact that tequila is such a bar star, that is. Long before HBO’s Entourage plugged Avión (even giving the spirit its own storyline that persisted through a couple of seasons), tequila was on a pretty friendly basis with the heavy hitters of stage and screen. Bing Crosby fell in love with […]
Tips from busy moms on How-to Juggle the Struggle from Pregnancy to Toddlers
Not sure how to handle it all? Want to know how other moms seem to have “it” all together? Here are tips from three moms who have a combo of 11 children between them! They all balance work, kids and even squeeze in some much sought after “me” time once in while! From balancing your […]
Understanding Emotional Eating and How-to Stop It!
Do you ever find yourself staring down a pint of ice cream or a bag of potato chips, and wanting to devour the entire container or bag? Our relationship with food is intimately connected to our cultural and family traditions, our social lives and our daily routines. Whether fuelled by boredom, anger, or sadness, it […]
The Importance of Friendships Post Baby
Life post baby comes with so many changes, its hard to keep track. Every day brings about new challenges, questions, and adventures. A new parent is trying to navigate their way through this new stage in their lives while at the same time attempting to juggle all the things that existed pre-baby (their relationship with […]
How To Shut Down Negative Self-Talk
Ever noticed that it’s a lot easier to be loving, compassionate, and forgiving with others than it is with ourselves? Sometimes we all fall to that little voice inside of us. It’s all too easy to listen to that inner dialogue that is often as nasty as a social media troll. It’s that voice that […]
Avoid Damsel Wedding Distress
“Delegating is difficult… if you give your bridesmaids too much to do, you seem controlling. If you take care of everything yourself, everyone will wonder if there’s even a wedding happening.” Whether you’ve known each other since before you were born and spent much of your childhood living ‘la vida loca’. You’ve built impressive clubhouses, […]
Sometimes Kids Need a “Time In” More Than a “Time Out”
When parents see other parents dealing with a child in the midst of a Grade A meltdown, we universally give each other the sympathy smile and nod which means: “I feel you!” But note, if a parent doesn’t extend this courtesy to us while our child is melting down…well, we don’t like that very much now, do we? My point? (And let me start by admitting that I am […]
Introduce yourself to the luxurious side of Cozumel and Cancun with InterContinental
It may be tanning season now, but it’s never too soon to start plotting your winter escape, especially one that deliversan exclusive, luxurious and customized experience. The Island Life Cozumel is a popular stop for cruise ships, which may make you think it’s not the place to go for a private, one-of-a-kind, luxury vacation. This […]
A look at the science behind intermittent fasting
If you pay attention to health and weight loss trends, you’ve likely heard of intermittent fasting or IF. However you may feel about the “hanger” or potential stress of fasting, it’s hard to ignore the documented benefits of this dietary trend. In this article, you’ll discover the solid science that backs up those health claims. […]
10 Tips to Help You Host the Sunniest Outdoor Party This Summer
When planning an outdoor event, choose a theme and let it guide your decor, activity, food and beverage choices (and maybe even your attire!). Hot themes for summer 2018 include “Palm Springs in the 1960s” (croquet, Pucci-inspired colour palette, retro cocktails) and a “Great Gatsby” garden party! Welcome your guests with a signature cocktail. Fill […]
How to Find Wedding Gown Bliss
I was once at a wedding where the bride had changed her gown four times throughout the evening. That evening’s gorgeous wardrobe change was like having front row seats at Vogue Fashion Week. When I asked her why the many gowns, she replied, “I just had to – I loved them all and couldn’t make […]
Walking through the rows with an award-winning winemaker
As a student, Thirty Bench winemaker Emma Garner travelled abroad, learning about Old and New World winemaking styles, before settling into her coveted position at Thirty Bench Winery in the Niagara region. Australia, New Zealand, France, Germany and British Columbia were all on the list, and Garner’s passion for food and wine grew with each […]
Engagement Ring Shopping Made Easy
This topic deserves some special attention. Perhaps because the focus here is more on the Mr. Right in your life who is conducting endless hours of research on how to pick the perfect engagement ring. They say it’s easier for a guy to spend an insurmountable amount of money just minutes after a test drive […]
At Home in California with Grease actor Lorenzo Lamas
Janette Ewen interviews Grease actor Lorenzo Lamas For more than 30 years, actor Lorenzo Lamas appeared on our TV screens as a leading man on popular shows like Falcon Crest and Renegade. Lamas got his break early, by playing the role of “Tom” in the worldwide phenomenon known as Grease; set to celebrate its 40th […]
How to Keep Children Entertained at Your Wedding
You’ve heard so much about these beautiful invitations that you can hardly wait to see them for yourself. It’s arrived. You excitedly remove it from its envelope, unfold its delicate lace paper and you begin to read…. Mr. John Smith and Ms. Jane Doe request your presence as they celebrate the next steps of their […]
How to Drink 3x More Water
It’s summer, which means beating sun, hot temperatures, fun cocktails, and (hopefully) lots of time spent traveling and enjoying the outdoors. While all of these things are awesome, they’re a perfect recipe for straying from your normal routine and forgetting to stay hydrated. Here are some cool ways to make sure you’re drinking enough water […]
How to Get Through Planning Your Wedding (Without Landing Behind Bars)
So… Orange may not be the best wedding colour this season. But, have you ever dated someone whose mother disliked you for… well, for dating her precious angel? If you are dating that wonderful man-boy and all goes well and you’re truly madly deeply in love, you’ll one day become Mrs. Molly Coddled. Brides, you […]
9 Reasons to Visit Prince Edward Island this Summer
There is nowhere in Canada where one can experience beauty, simplicity, and serenity like the provinces on the East Coast. Known as the birthplace of Canada, PEI hosted the inaugural meeting towards the country’s 1867 Confederation. As summer is just around the corner, for those who have yet to decide their vacation destination, the beautiful island […]
Where to Take a First Date in Toronto
First dates can be nerve-wracking, but the right setting can make or break the whole experience! It can be tough to pick a perfect place to impress a person you don’t know very well, especially with so many places to choose from in Toronto. We’ve narrowed it down to a few places that are hard […]
How You Know You’re a Traveler
Instead of collecting shoes, you collect stamps in your passport. You can say “hi”, “please” and “thank you” in at least 5 different languages. When someone tells you they don’t like traveling, you immediately distrust them. When deciding to spend money, you weigh it against how many trips you could take instead. If you […]
Maximize Your Productivity with a Little Help from Clare Kumar
As a productivity coach, I like to look at productivity holistically. There’s a lot more to it than just managing a ‘to do’ list. To keep it easy to think about, I break productivity down into three areas, in my model, Productivity CPR™: COMPASS– Setting your direction and defining where you’re aiming. Simply put, setting […]
The Historic Broadview Hotel has a trio of elegant dining options and a killer rooftop view
Torontonians watched with wonder during the recent renovation of the historic Broadview Hotel, anchored at Broadview and Queen Street East—the gateway to the east end. Built in 1891, the building has been carefully restored and reimagined as a 58-room boutique hotel and buzzing hotspot with no less than three separate restaurants. For travellers, the hotel […]
Don’t do a Steak Dinner with a Vegan… and Other First Date Tips
Well, well, well, you’re single and dating. Maybe even dating again (after being married since cellphones were the size of bricks). You’ve matched, swiped, bumbled, mingled religiously, swum with lots of fish and you’re ready to meet the face behind the profile. WTF now? I’ll tell you what. You’re gonna sweat. A lot. Is it […]
Janette Ewen on Colour, Design and the Rise of Microtrends
Janette Ewen lives partly in Toronto, partly in LA, and partly on Instagram. The ubiquitous interior designer and lifestyle expert needs to keep tabs on so many people, places and trends, it’s only natural that she lives part of her life in the virtual sphere. “I’m in a different city every few days; it’s a […]
The #metoo movement ushers in cultural change in Hollywood and beyond
It’s a Fascinating Time To Be A Woman Can we please just take a minute for Lady O! At this year’s Golden Globe Awards, Oprah Winfrey declared, and I quote: “Speaking your truth is the most powerful tool we all have.” While considering what to write for this column, all I could think about was the current #metoo #timesup movement, and how the world is alive. No question, the #metoo movement has shifted […]
Hot cocktails to warm you on a cold winter day
By Christine Sismondo Anyone can add a splash of Irish cream to a hot cup of coffee. But, delicious as that is, it’s hardly enough liquid fortitude to make it through the polar vortex months. Summer cocktails abound, but when it comes to winter warmers, we are too often creatively challenged and end up short-changing […]
Ring in the New Year with the Grand Marnier Monte Cristo
During the Holidays, Grand Marnier is a staple in many homes. It’s an amazing liqueur to drink neat on ice or to prepare as a cocktail. With the frigid temperatures we’re currently experiencing across Canada, the Grand Marnier Monte Cristo is a pleasant warm treat if you plan to bring in the New Year by […]
Hosting a New Year’s Eve Party Doesn’t Have to be Daunting
Hosting a New Year’s Eve Party with Simplicity and Fun in Mind New Year’s Eve has always been special for me for no particular reason. My husband and I have gone all out to plan celebrations outside of the home or have a special gathering with friends in our house. However, as my friendships became […]
Spicy Cheddar Shortbread
Spicy Cheddar Shortbread is a hit at our holiday gatherings and so easy to prepare! You can freeze the logs of uncooked dough for up to a couple of months and you can also keep a log in the fridge for about a week and just slice off as many cookies as you are going […]
Baked Polenta Fries with Quick Truffle Mayo
You can prep the fries a bit ahead of time and let them sit out on the pan and pop them in the oven right before your guests arrive. You can make this Quick Truffle Mayo and keep it in the fridge. If you are having people over more than once during the week, feel […]
Vegan Shortbread; A plant-based twist on a Christmas cookie classic
Christmas for me always included baking cookies from scratch. I grew up in a home where we always baked, so there were goodies at the ready for ourselves and guests to enjoy, or to be distributed as gifts to our loved ones. As my friends have always received boxes of baked goodies from me over […]
Bomba White Bean Crostini
You can make the bean mixture ahead of time, as it keeps well in the fridge for a few days, and then just slice up as many baguette slices as you need for the evening. No need to use the entire recipe in one evening if you only have two guests, right? Recipe creation by: Carole […]
The Best Ski Wear to Buy now
Choosing the best ski jacket for you is an important decision. A ski jacket will keep you warm, dry and comfortable on the slopes, so picking the right one is vital for your enjoyment of your time skiing or snowboarding. Here is a comprehensive gift guide for the snow bunny in your life.
Holiday Gift Guide 2017
Vitalize Magazine brings you this indispensable guide to the best gifts of the holiday season. We promise you’ll find something nice. And once your shopping is done, don’t forget to give to someone in need
This Christmas, Expect Average.
Spend less, do more and keep your expectations in check. Oh, holiday season. You changed your name from Christmas—to be more inclusive—so that holiday stress, anxiety and exhaustion can be shared with adults and children everywhere. What a gift! Thank you so much! Call it what you want, Festivus is stressful. When I was married, […]
Tips and Decor Ideas for Holiday Entertaining
By Janette Ewen Where do you start if you’re planning to entertain over the holiday season? I always start with a theme. For example, I held a vintage 1930s Christmas party last year. A theme will shape the decor, cocktail menu, food, invites, gifts, music—even the scent of your home. For 2017, the top holiday […]
10 Ways To Make Your Holiday More Meaningful
Live in the Moment This Holiday Season! What does living in the moment really mean? Taking it all in and being present can seem like an unreachable goal when you are stressed to the max and it seems like there aren’t enough hours in the day. Sometimes all it takes is not losing sight of […]
Explore Canada’s Beautiful Winter Resorts
Nobody does winter like we do! Join us as we explore Canada’s Beautiful Winter Resorts By Cindy McGlynn There’s nothing more Canadian than hitting the slopes—or the apres ski scene—and making the most of the white season. Our country is home to some of the best winter resorts in the world: international award-winners that reward […]
Summer Is Over: How To Get Back To Following Your Healthy Habits
So, are you looking at following more healthy habits now that summer is over? Sure, you’ve had a great summer, but maybe let a few things slide off your to-do list, gained a few extra pounds or put your exercise regime on hold. It’s time to take control and get back to a balanced life. […]
Keep It Wild This Thanksgiving: Try Some Yummy Seafood
Yes, it’s Thanksgiving and this is a special occasion to enjoy some tasty seafood. The Marine Stewardship Council (MSC) has teamed up with chef Charlotte Langley to inspire new traditions around the Thanksgiving table, all centered around eating more mindfully and keeping it wild with certified sustainable seafood. Historically focused on celebrating the fall harvest, […]
Embrace Change: How To Survive A Breakup And Move On
Fall means back to school, cooler weather, beautiful autumn colours and, for me, a little sadness. Like most people, I can’t help but feel melancholy when summer is over—darkness comes faster and winter is coming. Oh, and there’s also this: my marriage of 15 years fell apart at the end of September 2015. And just […]
Top Ten Tips To Slow Down
Hey you – slow down! It’s never been easier to connect with someone on the other side of the world, yet it’s so easy to feel disconnected from the people closest to us. We have more tools than ever to simplify tasks and accomplish more things quickly, yet our to-do lists have never been longer. […]
Calvados Boulard Pays d’Auge: Prima Donna Cocktail
A great way to ring in Fall with the Prima Donna Cocktail with Calvados Boulard Pays D’Auge. With the sound of school bells ringing, a brisk chill in the air is bound to be next. This is why the Prima Donna Cocktail with Calvados Boulard Pays d’Auge is just what the doctors ordered. Ingredients 1 […]
Le Sling Normand With Calvados Boulard Is An Amazing Weekend Cocktail
As the dog days of summer draws to a close, parents everywhere are preparing for back to school. Introducing Le Sling Normand cocktail, a perfect cocktail for the last weekend of summer. The warmth of Calvados Boulard Pays d’Auge brandy will provide the warm reassurance you need to succumb to the fact that life, as we […]
Le Sling Normand
Great Health Is Not Complicated: Six Habits All Healthy People Share
The truth is great health is not complicated. It really comes down to a couple of habits (the good ones) that people consistently abide by. This is above the big four we know already, which are: move your body; eat nutrient dense, real food; don’t smoke; and maintain a healthy weight. Here Is What Healthy […]
The World’s Largest Boat Company Is Coming To Canada
Typically known for their boat tours across Europe, Le Boat is coming to Canada in 2018. Le Boat will offer travelers a once in a lifetime experience through Smith Falls, Ontario along the Rideau Canal. A total of 16 boats are expected to be on the water, fully equipped with a kitchen, bathroom and a […]
Summer Delight: How To Make Chili Lime Sweet Potatoes
End of summer is nearing but there is still loads of time for family gatherings and BBQs with friends. Sick yet of the endless same old burger and hotdog routine? No problem, I have created a summer recipe that you can use this season to spice up your taste buds, leaving you both nourished and […]
Feed Your Beauty: Three Key Nutrients That Flip On Your Innate Anti-Aging Magic
Your heart pumps, nails grow and wounds heal all without you thinking about it. Now what if you could tap into those same internal innate abilities to flip on your anti-aging magic? Unleashing our own body’s ability to slow down the biological clock and fight aging internally is far easier that you may think. And […]