Spinach Smoothie

Harley Pasternak’s Sweet Spinach Smoothie Recipe

Celebrity Trainer Harley Pasternak Shares His Slim Down Smoothie Recipe.

Spinach Smoothie

Makes 1 Serving (470g)

 

INGREDIENTS

2 cups spinach leaves, packed

1 ripe pear, peeled, cored, and chopped

15 green or red grapes

6 oz fat-free plain strained yogurt (skyr or greek yogurt )

1 small palmful of almonds

1-2 tbsp fresh lime juice

½ cup almond milk

 

DIRECTIONS

In a blender or food processor, combine all the ingredientsuntil blended to the desired consistency.

 

Nutrition Facts

Amount per serving

Calories 296

Calories from fat 75

 

% Daily value*

Total Fat 8.3g 13%

Saturated Fat 1.3g 7%

Cholesterol 0 mg 0%

Sodium 53mg 2%

Total Carbohydrates 43.8 5%

Dietary Fiber 9.4g 8%

Sugars 20.3g

Protein 16.5g

*Based on a 2,000 calorie diet

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