Fitness quotes will help us get motivated, that’s for sure.
We all get stuck in our fitness rut. Some of us stay in it longer than we like to admit. Dreading the fitness life is not new to us, and sometimes we need a little extra kick to get us up and going!
My favourite solution? Motivational quotes!
Here are 30 fitness quotes that will motivate you today
1. Bad Workouts
The only bad workout is the one that didn’t happen.
2. Fat Tears
Sweat is just fat crying.
Making excuses burns zero calories per hour.
“Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway” – Earl Nightingale.
5. You’re right
Whether you think you can or you think you can’t, you’re right.
6. Think about it
When you feel like quitting, think about why you started.
7. Fit is a lifestyle
Fit is not a destination, it’s a way of life.
8. Couch Lifts
The hardest lift of all is getting your butt off the couch.
9. It’s simple
It’s actually pretty simple. Either you do it or you don’t.
10.Predicting the future
The best way to predict the future is to create it.
11. Good moods
You’re only one workout away from a good mood.
12. You’re never too slow
No matter how slow you go, you’re still lapping everyone on the couch.
13. Persistence and consistence
If you are persistent you will get it. If you’re consistent you will keep it.
14. You’re not fingernails
You are not fat, you have fat. You also have fingernails but you are not fingernails.
“All great achievements require time” -Maya Angelou.
16. Inner strength
The task ahead of you is never greater then the strength within you.
Good things come to those who work.
18. No such thing as too busy
Someone who is busier than you is running right now.
19. Fix or fight
Every time you eat or drink you are either feeding disease or fighting it.
The voice in your head that says you can’t do it is a liar.
21. The moon
Never say the sky is the limit when there are footprints on the moon.
22. Don’t get upset
Don’t be upset by the results you didn’t get by the workout you didn’t do.
23. Just start
You don’t have to be great to start but you do have to start to be great.
24. Stupid questions
To exercise or not to exercise. What a stupid question.
25. Zombies are coming
Exercise because zombies will eat the slow ones first.
Do something your future self will thank you for.
27. Comfort zones
Life begins and ends in your comfort zone.
28. Positive changes
One small positive thought in the morning can change your entire day.
29. Don’t wait
Don’t wait until you’ve reached your goal to be proud of yourself. Be proud of every step you take toward reaching that goal.
30. Make it a habit
Motivation is what gets you started. Habit is what keeps you going.
No matter what it is you have to do, or what it is you think you can’t do, these quotes will help put you in your place! If you need to keep the motivation up, print one of these out and put it on your wall so you can see it daily. I even like setting quotes as my phone background!
There is no more time for excuses. Now you’re motivated, so get going!
About the Author
Nicole Rice is from Toronto, Ontario and is an English and Writing major at Western University. As a writer for Vitalize magazine, Nicole is interested in all things lifestyle, particularly fashion and beauty. Taking on life with the approach of a millennial, Nicole is knowledgeable about all up and coming trends, tips, technology and more! […]Read Bio Read Posts